How does cold weather affect your skin?
When temperatures drop, the skin is subjected to external aggressions that alter its balance. Here are the main effects of the cold on your skin:
1. Dry skin
Cold weather causes a decrease in the production of sebum, a natural substance that forms a protective film on the surface of the skin. Result? The skin barrier weakens, allowing water to evaporate more quickly. The skin then becomes dry, rough and uncomfortable.
2. Tightness and loss of comfort
With cold, surface blood circulation is reduced to conserve heat in the body. This can lead to decreased oxygen and nutrients in skin cells, causing tightness and loss of elasticity.
3. Redness and sensitization
Exposure to cold and wind can cause temporary or permanent redness, especially in sensitive skin or skin prone to rosacea. This redness is often accompanied by tingling or burning sensations.
4. Increased dehydration
In winter, the air is drier, both outdoors and inside heated homes. This low humidity increases skin dehydration, making it more vulnerable and less radiant.
5. Cracks and micro-cracks
Areas most exposed to the cold, such as the lips, hands or around the nose, can become cracked or chapped. These superficial lesions, although benign, can be painful and allow bacteria or irritants to enter.
What skin types are most vulnerable?
Some skins are naturally more sensitive to the effects of cold:
- Dry skin: Already lacking sufficient sebum, it dries out even more quickly.
- Sensitive skin: More reactive, it easily develops redness and irritation.
- Mature skin : With age, the skin barrier weakens, which increases dehydration and loss of comfort.
How to protect your skin from the effects of the cold?
The key to preserving your skin in winter is to adopt a suitable skincare routine, combining hydration, nutrition and protection. Here are our recommendations:
1. Hydrate intensely
- Use a rich moisturizer : Choose skincare products enriched with moisturizing and nourishing active ingredients such as hyaluronic acid, ceramides or shea butter. These ingredients strengthen the skin barrier and prevent water loss.
- Don't neglect the serum: A hydrating serum applied before your cream provides a deep hydration boost.
2. Protect your skin every day
- Create a protective barrier: Apply a specific cream to protect exposed areas, such as lips or hands, and wear gloves and scarves to limit external aggressions.
- Use sunscreen : Even in winter, UV rays can damage your skin. Choose an SPF that is right for your skin type.
3. Cleanse your skin gently
- Choose gentle cleansers: Harsh or soap-based cleansers can make dry skin worse. Opt for a fragrance-free formula that respects your skin's pH.
- Avoid hot water: Although comforting, it can dry out your skin even more. Use lukewarm water for cleaning.
4. Repair overnight
Nighttime is the perfect time to help your skin regenerate. Apply a nourishing night cream, rich in restorative active ingredients such as retinol or omega-3, to strengthen the skin barrier and calm irritation.
5. Maintain a suitable environment
- Humidify the air: Use a humidifier in your home to compensate for the dry air from heaters.
- Drink enough water: Good hydration also starts from the inside.
The essential assets for winter
To protect and soothe your skin in winter, choose products containing:
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Hyaluronic Acid : A powerful moisturizer that attracts and retains water in skin cells.
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Ceramides : To strengthen the skin barrier and prevent irritation.
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Aloe Vera : A soothing ingredient that calms redness and deeply hydrates.
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Vegetable oils : Such as sweet almond or jojoba oil, which nourish and protect the skin.
The philosophy of IOMA Paris: a tailor-made solution for winter
At IOMA Paris, we understand the unique needs of each skin, especially when faced with the challenges imposed by the cold. Thanks to our expertise and precise diagnostics, we create tailor-made routines adapted to your skin type and your environment.
Our expert treatments, rich in moisturizing and restorative active ingredients, provide a targeted response to the effects of the cold:
- Long-lasting hydration.
- Soothing redness and tightness.
- Strengthening the skin barrier.
The cold has significant effects on the skin, but with an adapted routine, it is entirely possible to preserve its comfort and health. By combining hydration, protection and restorative active ingredients, you give your skin the care it needs to get through the winter with complete peace of mind.
At IOMA Paris, we support you every step of the way to protect and enhance your skin, even in the most difficult conditions. Together, let's make winter a season where your skin stays beautiful and radiant.
